Classes

Taijiquan (T'ai Chi Ch'uan)

Taijiquan classes include:

  • 37-Posture Yang-style Short Form
  • Yang-style Short Forms for Seniors
  • Sun-style Short Form

Qigong (Chi Kung)

Qigong classes include:

  • Basic Relaxation
  • Meridian Opening Qigong
  • Bone Marrow Washing Qigong
  • Five Animal Frolics (WuXinQi)
  • Taiji Qigong in 18 Figures
  • Swimming Dragon

Jiulong(TM) Baguazhang

Baguazhang classes include:

  • Rolling the Pearl Basics class
  • Baguazhang Qigong class